Working From Home in a Healthy Way: The Best Tech and Gadgets

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Tech Work from Home
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The pandemic has shaped the way that many of us work, maybe even forever. Despite the fact that many countries in the world have returned to pre-pandemic habits, lots of businesses continue to allow employees to work from home after seeing the benefits that this can bring.

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Lockdowns also gave the opportunity of time to many entrepreneurs who went on to start their own companies and were able to escape the rat race, meaning more people than ever are now working from the comfort of their homes. If you’re thinking of doing so, consider the tech and equipment that you might need. 

Tech Work from Home

Powerful Laptop or Computer

To be able to work successfully from home, you need a powerful computer that can keep up with the demands of your job. Exactly what you need will depend on what your job entails, for most people working office-type roles something like a Macbook Pro will likely fit the bill.

These machines are both sleek and powerful, you don’t tend to come up against too many issues like Mac wifi problems or hardware issues but those that you do can be easily sorted.

If you have lots of files and documents that you need to store, investing in a good exterior hard drive will ensure your device stays running smoothly and you have everything stored away safely. 

Standing desk

One of the biggest health risks to working from home, or any office-based job is the fact that you spend much of the day seated. Using a standing desk, even if it’s just for part of the day can be better for your posture and overall health.

Many standing desks have an extendable feature where you can easily move them from the standing to sitting position when needed which means you don’t have to shell out for two separate desks. Some of the benefits to standing while working include:

  • Lowers risk of weight gain
  • Lower blood sugar levels
  • Lower risk of heart disease
  • Reduces back pain
  • Boosts mood and energy levels
  • Boosts productivity

Tailbone cushion

If you do choose to sit at a desk, even if it’s for part of the day then a molded tailbone cushion could be a useful addition to your office. These provide support to the back and hips, preventing pain and pressure points and keeping you much more comfortable during the course of the working day. 

Under desk exercise equipment

Things like under desk treadmills and bikes can help to keep the blood flowing and the body oxygenated while you work from home.

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You might not have space for a full home gym, but these handy gadgets can be tucked away under your desk and really make a difference in the way that you feel both physically and mentally. 

What gadgets and equipment do you find you use most when you work from home?

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